Amount of Tryptophan in Broadbeans, immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Broadbeans, immature seeds, cooked, boiled, drained, without salt there is 0.048 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Broadbeans, immature seeds, cooked, boiled, drained, without salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Broadbeans, immature seeds, cooked, boiled, drained, without salt
Broadbeans, immature seeds, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Broadbeans, immature seeds, cooked, boiled, drained, without salt are listed below.
Water
|
83.7 g
|
83.7%
|
Energy (calorie)
|
62 kcal
|
|
Energy (joule)
|
259 kJ
|
|
Protein
|
4.8 g
|
4.8%
|
Total lipid (fat)
|
0.5 g
|
0.5%
|
Ash
|
0.9 g
|
0.9%
|
Carbohydrate, by difference
|
10.1 g
|
10.1%
|
Fiber, total dietary
|
3.6 g
|
3.6%
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
1.5 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
73 mg
|
0.07%
|
Potassium, K
|
193 mg
|
0.19%
|
Sodium, Na
|
41 mg
|
0.04%
|
Zinc, Zn
|
0.47 mg
|
|
Copper, Cu
|
0.06 mg
|
|
Manganese, Mn
|
0.261 mg
|
|
Selenium, Se
|
1 µg
|
|
Vitamin C, total ascorbic acid
|
19.8 mg
|
0.02%
|
Thiamin
|
0.128 mg
|
|
Nutrients in Broadbeans, immature seeds, cooked, boiled, drained, without salt